Ancient Feminine
Women's Retreat
2 Day Womens Nature Retreat - October 4-6
Linn Valley Kansas
50 minutes from Downtown Kansas City
45 minutes from Overland Park
Join us for the Ancient Feminine Wisdom Retreat, a transformative 2-day outdoor experience designed to empower women through ancient practices and modern holistic healing. From the moment you arrive, you'll be embraced by a supportive community and guided by our expert facilitators: Ingrid, Leah, Angelina, and Callie. Together, we'll explore themes of empowerment, self-discovery, and connection through activities like yoga, meditation, acro yoga, yoni steaming, and more. This retreat offers a safe space to release what no longer serves you, gain new perspectives, and build lasting connections. Expect to leave feeling seen, supported, and inspired to integrate these powerful practices into your everyday life.
Meet Your Facilitators
Meet Angelina
Angelina
As a holistic health practitioner, herbalist, wellness coach, and bio-electrician, I am dedicated to guiding women back to their roots and reconnecting them with ancient wisdom. With years of experience in natural medicine, yoga, rhythmic wellness, and holistic healing, I integrate practices like herbalism, womb wisdom, cycle syncing, and sound healing to foster inner peace and balance. Currently pursuing my Masters, Doctorate, and PhD in holistic and integrative medicine, I strive to empower women to harmonize their lives with their natural rhythms. Through retreats, workshops, and personalized coaching, I create nurturing spaces that celebrate the strength and beauty of the feminine spirit, fostering a sense of community and sisterhood
Meet Ingrid
Ingrid
I help people heal through yoga, meditation, and breathwork. I believe mindfulness is the key to living a long healthy life where love and joy are at the center of everything. Having an embodiment practice through yoga and dance I’ve learned to heal my inner child, find body acceptance and freedom in the body that I live in. My mission now is to teach others to develop a positive relationship with themselves and their bodies through breath, movement and self awareness
Meet Callie
Callie
As a certified Full Spectrum Doula, it is my calling to educate, support and advocate for women from preconception to the fourth trimester. I am trained to guide women back to themselves spiritually, physically and emotionally through breath, circle, education and support. I believe every woman should stand in sovereignty with power, peace and joy. Wherever you may be in your rebirth, I am the witness and carry the guidance to see you through
Meet Leah
Leah
I help women connect to the sacred place of their wombs and facilitate the rite of passage from menarche to motherhood. As a traditional birth worker holding sacred space for women is at the center of my practice, and using the wisdom of plant medicine is the aid to all the practices I perform. The womb is our second heart and allowing women to embody this space, I believe is the start of emotional and physical healing for all women.
- certified full spectrum doula
Schedule of Events
Experience a transformative 2-day journey at the Ancient Feminine Wisdom Retreat, where expert facilitators will guide you through empowering activities like yoga, meditation, and holistic workshops. Connect with a supportive community, embrace new perspectives, and leave feeling rejuvenated and inspired.
Ancient Feminine Wisdom Retreat Itinerary
Friday
4:00 PM – Check-in and Setup
Set up your tent or let one of our facilitators know if you opted for setup assistance.
Create your own flower crown at our station as a symbol of your personal journey.
Light beverages will be available as we settle in.
6:00 PM – Opening Ceremony with Leah
Leah will lead our opening ceremony with a cacao ritual, grounding us for the journey ahead.
We will create a collective intention for the weekend and take a moment of silence to write a letter to ourselves, capturing what we hope to release, gain, or seek answers to.
7:30 PM – Evening Snack
Enjoy a hearty snack as we prepare for the night.
8:00 PM – Bonfire Gathering
Gather around the bonfire to share songs and chants, connecting with the earth through fire and our unified voices.
Optional reading circle to follow.
Saturday
6:45 AM – Optional Sunrise Nature Walk with Angelina
Join Angelina for a sunrise walk, awakening your body and connecting with the present moment.
7:15 AM – Collective Meditation
Participate in a group meditation to start the day mindfully.
8:00 AM – Breakfast
9:00 AM – Morning Connection with Angelina and Ingrid
9:00-10:30 AM: Acro Yoga with Angelina
Explore connection through playful yoga poses that foster trust, communication, and surrender.
10:30-11:30 AM: Root Connection with Ingrid
Ingrid will guide us through practices that nurture our ability to love and care, followed by a sound bath to connect with the earth and our bodies.
12:00 PM – Lunch
1:00 PM – Breakout Workshops
Yoni Steaming Workshop
Join us for an enriching hands-on workshop where you will learn the art of crafting herbal teas and tinctures to support the female cycle. Led by experienced herbalists Callie and Angelina, this workshop offers a unique opportunity to connect with nature’s remedies and create personalized herbal preparations
Leah will explain the benefits of yoni steaming and the significance of the chosen herbs.
Body Connection Workshop with Ingrid
Ingrid will teach mindful eating and body acceptance, concluding with somatic movement to release old energy and welcome new experiences.
3:00 PM – Yoni Steaming Ceremony
Join together for a collective yoni steam with specially selected herbs.
5:00 PM – Dinner
6:30 PM – Burning Circle
Around the fire, write down what you wish to release and let go of it in the flames. Conclude with a dance to release energies back to their source.
9:00 PM – Optional After Hours Activities
Grief Circle with Ingrid and Leah
A supportive space to navigate and express grief.
Cold Plunging
Optional cold plunging near the grief circle for those who wish to participate.
Sunday
8:00 AM – Breakfast in the Meeting Hall Sanctuary
Reflect with journal prompts and revisit your personal letter.
9:00 AM – Farewell Ceremony
Close our time together with a lotus flower circle, sharing one word to express our feelings or insights.
10:30 AM – Break Camp and Vendor Time
Visit vendors and collect your swag as we break camp.
Investment
Early Bird Special (now- August 31st)
$375
This includes all meals, access to all activities and materials used throughout the retreat
September 1st- October 3rd
$450
Are you a vendor and want to join us?
Interested in being a vendor at the retreat? Does your medicine, modality or art align with what we're providing?
Fill out the form below and we'll reach out for more details ✨