Join the Awaken with Ingrid Newsletter

A community built on love as the driving force

It has been proven that feeling a sense of belonging and having a community helps the body, mind and spirit heal in ways modern medicine can't.  It is because we are social creatures by nature. We need other human interaction, touch, laughter, and a sense home to feel whole.

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My intention with my newsletters is to give you access to conversations I have with myself about life, & spirituality. Knowledge I've gained, experiences I'm growing from and things I'm up to. In a world where so many things are becoming polarized and we find ourselves lonelier every day. I want you to know you're not alone. We are all connected, and I want to show you how through these reflections.

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