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Meditation with Me

Mindfulness is the key to all mental and emotional roadblocks. When you understand how to control your reactions through loving kindness life becomes bliss

What is Mindfulness/Meditation

Mindfulness is the energy of being aware and awake to the present moment. It is the practice of bringing our full attention to the here and now, with openness, curiosity, and kindness. Through mindfulness meditation, we cultivate the art of deep listening and deep looking, connecting with the wonders of life that are always available to us, right in the present moment


What My Meditations Look Like

I will guide you towards your inner sanctuary, where you'll find solace, clarity, and rejuvenation.

Whether you seek to calm and quiet the mind, explore visualization, manifest your dreams, or indulge in a soothing body scan meditation, our time together will be entirely focused on bringing the body, mind, and spirit in alignment.


You can book a private session for you or bring a friend. If group classes are more your jam I have that offering too!

What kind of session are you looking for?

Individual or 2 person  private sessions

Upon booking you will fill out a form to help me better understand your needs and how to best serve you and your intention with your practice. I'm here to support you the best way I can. Aromatherapy, & sound baths and used to facilitate your bliss. Book a slot below!

Group Classes

Group Classes are meant to help you build community and feel the warm inviting vibrations of love and unity in one room. My goal is for you to feel safe, welcomed and ready to let go. I understand how hard it can be to slow down physically and mentally. I also understand how challenging it can be energetically to release. How vulnerable it is to let go. Join me in community to let the energies around you support this practice of ease. Book a class below!

Book Your Spot

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