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Individual Yoga+Meditation

Yoga is a practice for every body, a journey of finding harmony inside and out.

  • 1 h
  • 25 US dollars
  • Inner Space Yoga

Service Description

My aim is to guide you through a personalized experience, tailored to your needs and intentions. Your Session with Me: Prior to our session, I'll send you a form to understand your desires and preferences. Whether you seek invigorating Vinyasa flows, gentle restorative poses, or a blend of both, your session will reflect your unique journey. Experience the Flow: Together, we'll embark on a journey of mindful movement, linking breath with motion. Through Vinyasa flows and restorative poses enhanced by aromatherapy to support your practice, you'll cultivate awareness of your breath as it flows through your body, accompanied by soft, soothing melodies. Embodied Presence: Following your movement practice, we'll transition into guided meditation, inviting you to sink deeper into yourself and the present moment. This practice will awaken and soften your energy, providing a safe space to connect with yourself and the universe, while sending loving energy inward and outward in a body scan meditation. Soothing Sound Bath: Our session concludes with a rejuvenating sound bath, allowing for deeper rest and integration of your practice. As the soothing vibrations wash over you, you'll find a sense of peace and renewal in body and spirit. My Intentions for You: It's my hope that each session leaves you feeling more liberated, cleansed, and deeply connected to yourself. By cultivating awareness and understanding through yoga, may you carry this enriched presence into your daily life, leading to a more fulfilling and vibrant existence.

Cancellation Policy

Cancellation Policy I understand that sometimes plans change, I strive to accommodate you to the best of my ability. However, please be aware of the strict cancellation policy in place, and note that no refund offer is available after purchase. 1. Event Changes In the event that we need to make changes to the event schedule, such as rescheduling or cancellation on our part, we will offer full refunds to all ticket holders, regardless of the time frame. 2. You are allowed to cancel your session within 24 hours before your scheduled time and reschedule for another day. No refunds will be issued for cancellations or no shows any time after that even if you contact Awaken with Ingrid "Ingrid Perez-Esquivel" after the 24 hour window

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